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Welcome
Tania is a Certified Holistic Nutritionist, a Registered Yoga Teacher with over 500 hours of advanced training, Life Coach and Motivational Speaker. She believes that yoga and nutrition go hand in hand in living your best life, and started Joytality® to empower people to find their Joy and Vitality through movement and mindfulness in their eating choices. Ultimately, it is about loving oneself enough to take care of the only body we will ever get, and living in gratitude for this glorious life we are given. She is the founder of Finding Grace® Yoga, which combines the elements of vinyasa yoga in linking breath to movement, along with elements of dance, supported by the concept of functional mobility and anatomical technique.